31 weeks cigarette free. Starting to slim down again, and I’ve cut back on junk food and alcohol. Let’s see if I can’t get to my goals before the Wellness Wagon one year mark!
- Drop weight down to 180 from 216
- Register for tough mudder and 10k
- Continue to be cigarette free
- Develop a more consistent dietary plan
I have until June to get it together! My biggest obstacle is my own attitude. I have had a lot of “I can’t” going on, and i haven’t had the energy or motivation get more exercise and make better food.