Wellness Wagon: Week… 23.5?

This week’s theme is all about the New Years Resolution.

but first…

All those people out there who say things like “I lost 600 pounds in a week!  If I can do it, you can too!”  It’s no wonder this process is so depressing for so many people.  The real world isn’t that simple.

It’s been two and a half weeks since my last post because I have been feeling pretty worthless.  I can’t even say that nothing I’m trying is working.  just about everything I try works, when I keep trying.  So my first New Year’s resolution is to keep trying.  Boom.  Done.  Res 1 established.

 

But wait, there’s more!  I imagine this will get people thinking about creating a resolution of their own, around getting healthy or healthier.  I challenge you to take it one step further.  I am going to start pursuing my health resolution tomorrow.

That’s right.  Tomorrow.

 

I challenge you to set your New Year’s Health Resolution NOW.

Then, Start it right away.  Do not let up until Jan 1.  Then we will be well under way.  Keep a journal or a tally. It’s been 1 day, 2 days, 3 days since I let Depression keep me from exercising.  It’s been 6 weeks since I downed a bag of Cheetos.

I am starting tomorrow.  Start with me.  Comment below when you start.  Regardless of when you read this, start tomorrow. Comment weekly, monthly. Comment here, comment on my Facebook page when I share blog posts.  The more comments I see, the more I’ll be motivated, and the more I can motivate you.  Let’s do this together.  I’m going to feel like crap when I roll out of bed tomorrow morning, but I will not let that stop me.

Start your 2017 goals now.

 

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