Wellness Wagon: Week 6

Oh this weekend has not been smart, aside from the 5 miles I walked at the zoo. I ate mostly healthy food, but I ate a lot.  Bbq pork sandwich and fries at the zoo was probably the worst meal I ate.  No, I take that back, the worst was probably the Chinese.  I ran 5 miles Monday and 2 on wednesday. Walked 4 days, and then walked 5 miles at the zoo yesterday (Saturday). Tomorrow I think I might try 5 again. I noticed that I am having a hard time controling my portions.  Gotta work on that….
And 6 weeks cigarette free.


2 thoughts on “Wellness Wagon: Week 6

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