The Wellness Wagon: Week 3

Well kids,

I’m 3 weeks cigarette free.  Still not seeing it as a huge accomplishment but making the statement helps me commit.

I ran 2 days last week, for a total of 5 miles.  my diet was all over the place, but overall I lost 3 pounds.  Still drinking pretty regularly.  I suppose that will be the last thing to go now that I’ve actually started to progress toward the “healthy lifestyle” I want…

I’m actually thinking of uploading Pokemon go to my phone and a tablet to get the kids out walking with me… could be interesting?

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